Red Potato & Tuna Toss
Quick, pantry ready ingredients and very kid friendly.
Serves 2
Prep time
15 min
Time to Table
15 min
Ingredients
1 lb. (454g)
small red potatoes, cooked and quartered
1/2
green bell pepper, stemmed, seeded and diced
1/2 tsp (2 mL)
dried dill
1/4 cup (50 mL)
olive oil
1 pouch (85 g)
Clover Leaf Rip 'n Ready Yellowfin Pouch
Preparation
- In medium bowl, combine potatoes, peppers, dill and oil. Add tuna, toss lightly.
Prepared with
Nutrition
Amount per serving | % Daily Value | |
---|---|---|
Calories | 450 | |
Fat | 24 g | 37% |
Saturated Fat | 3.5 g | |
Trans Fat | 0 g | |
Saturated + Trans | 18% | |
Cholesterol | 15 mg | |
Sodium | 140 mg | 6% |
Carbohydrate | 42 g | 14% |
Fibre | 3 g | 12% |
Sugar | 1 g | |
Protein | 16 g | |
Vitamin A | ||
Vitamin C | 140% | |
Calcium | 2% | |
Iron | 20% |
Claims Per Serving
- Low in Cholesterol
- Low in Sodium
- Source of Fibre
- Source of Protein
- Excellent Source of Vitamin C
- Good Source of Iron