HOME   /   RECIPES
 

Personal Naan Pizza

Serves2
Prep Time2 min
broil Time 3 min
Time to Table5 min

Did you know that a take out pizza has 800 – 900 calories? Let’s REINVENT FAST FOOD with this lower calorie ‘Personal Naan Pizza’ recipe from Clover Leaf with only 560 calories!

Ingredients

2 pieces (100 g each) Naan bread (200 g package)
1/2 cup pizza sauce
1/2 cup goat cheese
2 cans (85 g each) Clover Leaf® Flaked Light Tuna - Sundried Tomato & Basil
1/2 cup black olives, sliced

PREP INSTRUCTIONS

  1. Place the Naan bread on a flat surface and spread the pizza sauce over top of the breads.
  2. Sprinkle with cheese, tuna and top with black olives.
  3. Place under the broiler for 3 minutes or until Naan is crisp.
  4. Serve immediately.

Tips:

  • Other toppings suggestions include sliced red onions, mushrooms or peppers.
  • If you prefer a fully-loaded pizza, add all recipe toppings to one Naan bread!
  • Alternatively, replace Naan with flat Greek pita (85 g each).

 

Make it a Combo: Serve with a Light Caesar Salad and a refreshing Strawberry Mint Soda (see recipes below).

 

Light Caesar salad
1 cup romaine lettuce, chopped
2 tbsp toasted croutons
1 tbsp turkey bacon bits
2 tbsp light Caesar dressing
Lemon wedge, garnish

  • In a large bowl, toss together the lettuce, croutons, turkey bacon bits and dressing.
  • Garnish with a lemon wedge.

Serves 1.

Nutritional information (Light Caesar Salad) per serving: 80 calories, 3g fat, 5mg cholesterol, 470mg sodium, 11g carbohydrate, 1g fibre, 6g sugar, 3g protein, 40%DV vitamin A, 25%DV vitamin C, 6%DV iron.

 

Strawberry Mint Soda
½ cup sliced strawberries
5 leaves fresh mint, chopped
2 cups club soda
Ice

  • Mix the sliced strawberries and mint together.
  • Pour club soda overtop and let steep in the refrigerator for 20 – 30 minutes before serving with ice.

Serves 2.

Nutritional information (Strawberry Mint Soda) per serving: 15 calories, 0.1g fat, 50mg sodium, 3g carbohydrate, 1g fibre, 2g sugar, 40%DV vitamin C.

nutrition

  Amount
per serving
% Daily
Value
Calories560
Fat22 g
Saturated Fat8 g
Trans Fat0 g
Saturated + Trans40%
Cholesterol45 mg
Sodium1310 mg55%
Carbohydrate59 g 20%
Fibre8 g
Sugar6 g
Protein34 g
Vitamin A6%
Vitamin C10%
Calcium15%
Iron50%

Claims per serving

Very high source of fibre Excellent source of protein
Source of vitamin A Source of vitamin C
Good source of calcium Excellent source of iron

This site uses cookies to provide you with a more responsive and personalized service. By using this site you agree to our use of cookies. Please read our Privacy Policy for more information on the cookies we use and how to delete or block them.