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Jalapeño Tuna Cheesesteak

Serves2
Prep Time5 min
Time to Table5 min

Every bite tingles the taste buds with crunchy pepper and onions, tangy jalapeño tuna and cheesy delight. It’s gone before you know it!

Ingredients

1 whole wheat hoagie bun or roll (fresh, 8-10 inches long)
1 can (142 g) Clover Leaf Flavoured White Tuna – Jalapeño in Olive Oil
½ onion, sliced thinly
1 cup green or red bell pepper, sliced thinly
2 slices (25 g each) Provolone cheese

PREP INSTRUCTIONS

  1. Brush the hoagie bun with half of the olive oil from the Clover Leaf tuna can and lightly toast the bun under a broiler.
  2. Use the remaining oil to sauté the onions and pepper over high heat for 3 minutes. Add the tuna to the pepper mixture and stir together. Continue to sauté for two minutes. Place the cheese over top of the mixture.
  3. Carefully place the tuna mixture with melting cheese over the toasted bun and cap with the other half of the bun.
  4. Cut sandwich in half, wrap in paper and serve immediately.

Tip:

  • Serve with dill pickle (optional).
  • Serve with a tossed green salad or soup on the side (optional).

nutrition

  Amount
per serving
% Daily
Value
Calories480
Fat31g
Saturated Fat8g
Trans Fat0g
Saturated + Trans40%
Cholesterol40mg
Sodium750mg31%
Carbohydrate28g9%
Fibre5g20%
Sugar6g
Protein24g
Vitamin A8%
Vitamin C60%
Calcium25%
Iron15%

Claims per serving

High Source of Fibre Excellent Source of Protein
Source of Vitamin A Excellent Source of Vitamin C
Excellent Source of Calcium Good Source of Iron

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