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Caesar with Rotini Crab Salad

Serves4
Prep Time10 min
chill Time 30 min
Time to Table50 min

Looking for an alternative salad dish to compliment a meal? Try this unique pasta salad variation your family and guests will surely appreciate.

Ingredients

2 cups (500 mL) dry rotini pasta
1 pkg (227 g) Clover Leaf Crab Delectables™ - Flake style, roughly chopped
1/4 cup (50 mL) sliced green onion
1/4 cup (50 mL) chopped parsley
2 cups (500 mL) baby arugula
1 1/4 cups (300 ml) bottled Caesar vinaigrette dressing
1/2 cup (125 mL) grated Parmesan cheese
salt & pepper, to taste

PREP INSTRUCTIONS

  1. Cook pasta according to package directions and cool to room temperature.
  2. Combine all ingredients and refrigerate for about 30 minutes to let flavours mingle before serving.

nutrition

  Amount
per serving
% Daily
Value
Calories810
Fat31 g48%
Saturated Fat8 g
Trans Fat0.4 g
Saturated + Trans42%
Cholesterol55 mg
Sodium1180 mg49%
Carbohydrate105 g35%
Fibre4 g16%
Sugar10 g
Protein28 g
Vitamin A15%
Vitamin C20%
Calcium30%
Iron35%

Claims per serving

High Source of Fibre Good Source of Vitamin A
Good Source of Vitamin C Excellent Source of Calcium
Excellent Source of Iron 

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