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Caesar with Rotini Crab Salad

Looking for an alternative salad dish to compliment a meal? Try this unique pasta salad variation your family and guests will surely appreciate.

Serves 
Prep time
10 min
Cook Time
10 min
Chill Time
30 min
Time to Table
50 min

Ingredients

2 cups (500 mL)
dry rotini pasta
1 pkg (227 g)
Clover Leaf Crab Delectables™ - Flake style, roughly chopped
1/4 cup (50 mL)
sliced green onion
1/4 cup (50 mL)
chopped parsley
2 cups (500 mL)
baby arugula
1 1/4 cups (300 ml)
bottled Caesar vinaigrette dressing
1/2 cup (125 mL)
grated Parmesan cheese
salt & pepper, to taste

Preparation

  1. Cook pasta according to package directions and cool to room temperature.
  2. Combine all ingredients and refrigerate for about 30 minutes to let flavours mingle before serving. 

Nutrition

Amount per serving% Daily Value
Calories
810
Fat
31 g
48%
Saturated Fat
8 g
Trans Fat
0.4 g
Saturated + Trans
42%
Cholesterol
55 mg
Sodium
1180 mg
49%
Carbohydrate
105 g
35%
Fibre
4 g
16%
Sugar
10 g
Protein
28 g
Vitamin A
15%
Vitamin C
20%
Calcium
30%
Iron
35%

Claims Per Serving

- High Source of Fibre
- Good Source of Vitamin A
- Good Source of Vitamin C
- Excellent Source of Calcium
- Excellent Source of Iron

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