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Clover Leaf Tuna, Salmon & Sardines 'Trace My Catch'!

Health Benefits By Product

Health Benefits By Product

Clover Leaf Seafoods provides products that are healthy, nutritious and great tasting.

ACTIVITY BYTES

Kids and teens should aim for 90 minutes more per day of physical play activities, and 90 minutes less in front of a computer or tv.

  • Looking for more omega-3 fats?
  • Trying to eat less saturated and trans fat?
  • Need a top source of protein?
  • Want to enhance your calcium intake?
  • Attempting to boost your iron intake?
  • Thinking you should eat less sodium?
  • Searching for more vitamin A and C?

We know you want to eat healthily and we are here to help! Just check out the comprehensive chart displayed below. 

If you don't find the answer to your question, or would like more information on our products, feel free to use the Search box at the top of this page, check out our FAQ section or send us a note using our Contact Us page.

Product
Health Benefits of
Salmon
Low Sodium Pink Salmon Low in saturated fat, free of trans fat, source of omega-3 polyunsaturates, low in sodium, excellent source of protein, good source of calcium, source of iron
Low Sodium Sockeye Salmon Source of Omega-3 Polyunsaturates, low in sodium, excellent source of protein, good source of calcium, source of iron
Pink Salmon Low in saturated fats, free of trans fat, source of omega-3 polyunsaturates, excellent source of protein, good source of calcium, source of iron
Salmon Salad with Light Dressing Low in saturated fat, free of trans fat, low in cholesterol, good source of protein
Skinless Boneless Atlantic Salmon Low in saturated fats, free of trans fat, source of omega-3 polyunsaturates, good source of protein, good source of selenium
Skinless Boneless Pink Salmon Low in saturated fat, free of trans fat, source of omega-3 polyunsaturates, excellent source of protein
Skinless Boneless Sockeye Salmon Low in fat, Low in saturated fats, free of trans fat, source of omega-3 polyunsaturates, excellent source of protein
Sockeye Salmon Source of Omega-3 Polyunsaturates, good source of calcium, excellent source of protein, source of Iron
Tuna
Chunk Light Tuna, Skipjack in Water Low in fat, free of saturated fat, free of trans fat, excellent source of protein
Chunk Light Tuna, Yellowfin in Broth and Oil Low in fat, low in saturated fat, free of trans fat, excellent source of protein
Chunk Light Tuna, Yellowfin in Water Low in fat, free of saturated fat, free of trans fat, excellent source of protein
Chunk White Tuna, Albacore in Water Low in fat, low in saturated fat, free of trans fat, source of omega-3 polyunsaturates, excellent source of protein, excellent source of selenium, good source of vitamin D
Flaked Light Tuna, Skipjack in Water Low in fat, free of saturated fat, free of trans fat, excellent source of protein
Flaked White Tuna, Albacore in Water Low in fat, low in saturated fat, free of trans fat, source of omega-3 polyunsaturates, excellent source of protein, excellent source of selenium, good source of vitamin D
Low Sodium Flaked Light Tuna, Skipjack in Water Low in saturated fats, free of trans fat, low in sodium, excellent source of protein, source of iron, excellent source of selenium, source of vitamin D
Low Sodium Solid White Tuna, Albacore in Water Low in fat, low in saturated fat, free of trans fat, source of omega-3 polyunsaturates, excellent source of protein, excellent source of selenium, good source of Vitamin D, low in sodium
Rip 'n Ready Pouch ™ Tuna - Yellowfin Free of fat, free of saturated fat, free of trans fat, excellent source of protein, source of iron
Solid Light Tuna - In Olive Oil Low in saturated fat, free of trans fat, excellent source of protein
Solid White Tuna, Albacore in Broth and Oil Low in fat, low in saturated fat, free of trans fat, source of omega-3 polyunsaturates, excellent source of protein., excellent source of selenium, excellent source of vitamin D
Solid White Tuna, Albacore in Water Low in fat, low in saturated fat, free of trans fat, source of omega-3 polyunsaturates, excellent source of protein, excellent source of selenium, good source of vitamin D
Flavoured Light Tuna
Flaked Light Tuna - Dill & Lemon Low in saturated fat, free of trans fat, excellent source of protein, source of vitamin C, source of iron
Flaked Light Tuna - Garlic and Hot Pepper Low in saturated fat, free of trans fat, good source of protein, Source of potassium
Flaked Light Tuna - Lemon & Pepper Low in saturated fat, free of trans fat, excellent source of protein
Flaked Light Tuna - Spicy Peanut Satay Low in saturated fat, free of trans fat, low in cholesterol, good source of protein, source of iron
Flaked Light Tuna - Spicy Thai Chili Low in saturated fat, free of trans fat, source of iron
Flaked Light Tuna - Sundried Tomato & Basil Low in saturated fat, free of trans fat, good source of protein, source of iron
Flaked Light Tuna - Tomato & Onion Low in fat, low in saturated fat, free of trans fat, good source of protein, source of iron
Flavoured White Tuna
Gourmet Chunk White Tuna - SUNDRIED TOMATO in Olive Oil Source of energy, low in saturates, free of trans fat, low in Cholesterol, excellent source of Vitamin D
Gourmet Chunk White Tuna – CHIPOTLE in Olive Oil Source of energy, low in saturates, free of trans fat, low in Cholesterol, excellent source of Vitamin D
Gourmet Chunk White Tuna – JALAPEÑO in Olive Oil Source of energy, low in saturates, free of trans fat, low in Cholesterol, excellent source of Vitamin D
Tuna Snacks
Tuna Snacks - Classic Low in saturated fat, no trans fat, good source of protein, source of iron, source of potassium, excellent source of selenium, source of vitamin D
Tuna Snacks - Lemon & Pepper Source of energy, Low in saturates, Free of trans fat, Source of Omega-3, Source of iron, Source of potassium, Excellent source of selenium, Good Source of vitamin D
Tuna Snacks - Rosemary & Sundried Tomato Low in saturated fat, no trans fat, good source of protein, source of iron, source of potassium, excellent source of selenium, source of vitamin D
Tuna Snacks - Spicy Thai Chili Source of energy, Low in saturates, Free of trans fat, Source of Omega-3, Source of iron, Excellent source of selenium, Source of vitamin D
Oysters
Smoked Oysters Low in saturated fat, free of trans fat, good source of protein, excellent source of iron
Smoked Oysters with Spicy Chili Low in saturated fat, free of trans fat, good source of protein, excellent source of iron
Whole Pacific Oysters Low in saturated fat, free of trans fat, good source of protein, source of vitamin A, excellent source of iron
Clams
Chopped Ocean Clams Low in Fat, free of saturated fat, free of trans fat, low in cholesterol, good source of protein, source of iron
Whole Baby Clams Low in fat, low in saturated fat, free of trans fat, good source of protein, excellent source of iron
Mussels
Smoked Mussels Low in saturated fat, free of trans fat, good source of protein, excellent source of iron
Shrimp
Cocktail Shrimp Low in fat, free of saturated fat, free of trans fat, good source of protein
Small Shrimp Low in fat, free of saturated fat, free of trans fat, excellent source of protein, source of calcium, source of iron
Crabmeat
Chunk Crabmeat Low in fat, free of saturates, free of trans fat, good source of protein, source of calcium
Crabmeat with 15% Leg meat Low in fat, free of saturates, free of trans fat, good source of protein
Sardines
Brisling Sardines – Mediterranean Source of energy, Source of Omega-3 Polyunsaturates, excellent source of protein, Source of Vitamin A, Good source of Calcium, source of iron, excellent source of selenium, source of vitamin D
Brisling Sardines in Olive Oil Source of energy, Source of Omega-3 Polyunsaturates., excellent source of protein, Source of Vitamin A, Good source of Calcium, source of iron, excellent source of selenium, source of vitamin D
Kippered Fillets Source of energy, Source of Omega-3 Polyunsaturates, Excellent source of Protein, Source of Calcium., source of iron
Skinless Boneless Sardines in Sunflower Oil Rich in protein, source of omega-3, source of vitamin D, source of iron, source of calcium
Crab & Lobster
Crab Delectables, Flake Style Low in fat, free of saturated fat, free of trans fat, low in cholesterol, good source of potassium
Crab Delectables, Leg Style Low in fat, Free of saturated fat, Free of trans fat, Low in cholesterol, Good source of potassium
Lobster Delectables, Flake Style Low in fat, free of saturated fat, free of trans fat, low in cholesterol