Tomato Dill Bib Wrap
Easily assembled, this light and healthy wrap will be high on your weekly menu list. Take it further by combining any two of our 7 flavoured tuna products like Spicy Thai Chili + Lemon & Pepper and tell us what you think.
| Serves/Makes: | 4 |
| Preparation Time: | 5 Minutes |
| Time to Table: | 5 Minutes |
Tomato Dill Bib Wrap Ingredients
| 1 | head of Boston (bib) lettuce |
| 1 | large avocado |
| 1 | tomato, medium, diced |
| 1 can (85 g) | Clover Leaf Flaked Light Tuna - Dill & Lemon |
| 1 can (85 g) | Clover Leaf Flaked Light Tuna - Tomato & Onion |
Preparation
- Take 8 individual lettuce leaves and lay flat onto a cutting board.
- Place along the spine of each leaf, equal amounts of long, thin slices of avocado, diced tomatoes, and Clover Leaf Flaked Light Tuna - Dill & Lemon and Clover Leaf Flaked Light Tuna - Tomato & Onion.
- Fold in short (opposite) sides. Then roll along long (other) side to wrap lettuce. If required, secure each with a toothpick.
- Serve immediately.
Nutrients Per Serving
|
CLAIMS PER SERVING- Trans Fat Free - Low in Cholesterol - Good Source of Fibre - Excellent Source of Protein - Good Source of Vitamin C - Source of Iron |
