Thai Vegetable Stir Fry
Here’s a great stir fry without the carbs. Works well by itself or in a wrap.
| Serves/Makes: | 2 |
| Preparation Time: | 5 Minutes |
| Time to Table: | 5 Minutes |
Thai Vegetable Stir Fry Ingredients
| 2 cans (85 g each) | Clover Leaf Flaked Light Spicy Thai Chili tuna |
| 1 cup | snow peas |
| 1 | carrot |
| 1 | red bell pepper |
| 1 tbsp | sesame oil |
Preparation
- Heat up a wok or large frying pan.
- Julienne snow peas, bell pepper, and carrot. (Hint: Use a peeler to create thin slices of the carrot than julienne).
- Place the oil in the hot wok; add the tuna and vegetables.
- Heat and serve.
Nutrients Per Serving
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CLAIMS PER SERVING- Trans Fat Free - Source of Fibre - Excellent Source of Protein - Source of Vitamin A - Excellent Source of Vitamin C - Excellent Source of Iron |
