Angel's Helluva Hot Garlic Tuna
This dish works well with any of our 7 flavoured tuna products like Spicy Thai Chili or Lemon & Pepper. It all depends on what you fancy today.
| Serves/Makes: | 2 |
| Preparation Time: | 5 Minutes |
| Time to Table: | 5 Minutes |
Angel's Helluva Hot Garlic Tuna Ingredients
| (130 g) | angel hair pasta |
| 1 tbsp | olive oil |
| 1 | lemon |
| 2 cans (85 g each) | Clover Leaf Flaked Light Tuna - Garlic & Hot Pepper |
| 1 cup | grape or cherry tomatoes, halved |
Preparation
- Put a kettle on to boil. Pour the contents of the kettle into a large saucepan.
- Bring back to a boil and put the pasta in to cook for the length of time specified on the packet (2-3 minutes).
- Scoop a cup of the cooking water out and keep to one side, then drain the pasta and return it to the hot pan.
- Put the olive oil into a small pan and, using a zester gadget (or a grater), add 3 tsp lemon zest. Heat gently until sizzling.
- Mix the tuna with a 1 tbsp of the pasta cooking water to loosen it. Stir the lemon oil into the pasta, and add the tuna, heating the mixture gently.
- Squeeze half the lemon into the mix, and cut the other half into two wedges.
- Season the pasta and stir in the halved tomatoes. Serve with the lemon wedges to squeeze over.
Nutrients Per Serving
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CLAIMS PER SERVING- Trans Fat Free - Source of Fibre - Excellent Source of Protein - Source of Vitamin A - Excellent Source of Vitamin C - Source of Iron |
