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Tuna Fettucini Alfredo

This tuna pasta recipe is one of our popular 'Take 5' recipes, using 5 ingredients and ready in 5 minutes.

Rate It
Serves/Makes:2
Preparation Time:5 Minutes
Time to Table:5 Minutes

Tuna Fettucini Alfredo Ingredients

1 cup fresh fettucini pasta
2 cans (85 g each) Clover Leaf Solid Light Tuna - Yellowfin in Olive Oil
1 cup (250 mL) 10% cream
2 garlic clove, minced
1/2 cup (125 mL) canned mushrooms, sliced

Preparation

  1. In a large pot of boiling, salted water, cook fettucini for 4 minutes; drain well.
  2. In a large sauté pan, add the olive oil from the canned tuna and sauté the garlic, mushrooms and tuna, while the pasta is cooking.
  3. Add the cream.
  4. Toss pasta with sauce in the sauté pan, until coated.
  5. Serve immediately. If desired, sprinkle with parmesan cheese and garnish with sprig of parsley.

Note: Tri-coloured fettucini was used for this photography. Regular fresh fettuccini works well, too.

Nutrients Per Serving

  Amount Per
Serving
% Daily Value
 
Calories 550
Fat 27 g 42%
Saturated Fat 10 g
Trans Fat 0 g
Saturated +
 Trans
50%
Cholesterol 105 mg
Sodium 430 mg 18%
Carbohydrate 45 g 15%
Fibre 3 g 12%
Sugar 1 g
Protein 31 g
Vitamin A
Vitamin C 4%
Vitamin D 7%
Calcium 15%
Iron 20%

CLAIMS PER SERVING

- Source of Fibre
 
- Excellent Source of Protein
 
- Source of vitamin D
 
- Good Source of Calcium
 
- Good Source of Iron

Nutrients Per Serving

  Amount Per
Serving
%
Daily Value
Calories 550
Fat 27 g 42%
Saturated Fat 10 g
Trans Fat 0 g
Saturated +
 Trans
50%
Cholesterol 105 mg
Sodium 430 mg 18%
Carbohydrate 45 g 15%
Fibre 3 g 12%
Sugar 1 g
Protein 31 g
Vitamin A
Vitamin C 4%
Vitamin D 7%
Calcium 15%
Iron 20%

CLAIMS PER SERVING

- Source of Fibre
- Excellent Source of Protein
- Source of vitamin D
- Good Source of Calcium
- Good Source of Iron






 

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