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Ultimate Tuna Sandwich

The best and easiest tuna sandwich ever. Be sure to use the best bread too. The ultimate in convenience, use the Clover Leaf Tuna from the new Rip 'n Ready Pouch.

Rate It
Serves/Makes:2 Sandwiches
Preparation Time:15 Minutes
Cool Time: Cool for at least 15 before slicing. Minutes
Time to Table:30 Minutes

Ultimate Tuna Sandwich Ingredients

1 Pouch (85 g) Clover Leaf Rip'n Ready Pouch TM, Yellowfin Tuna
3 tbsp (45 mL) light mayonnaise
1 green onion, chopped
2 tbsp (30 mL) chopped red pepper or celery
1 tbsp (15 mL) sweet pickle relish
Salt and pepper to taste
4-6 slices bread
1 large tomato, thinly sliced
Leaf lettuce

Preparation

  1. Mix all ingredients, except bread, tomato and lettuce, until well blended. Refrigerate until serving time.
  2. For each sandwich, spread tuna mixture on one slice of bread; top with tomato slices, lettuce and second slice of bread.

Nutrients Per Serving

  Amount Per
Serving
% Daily Value
 
Calories 290
Fat 10 g 15%
Saturated Fat 1.5 g
Trans Fat 0 g
Saturated +
 Trans
8%
Cholesterol 25 mg
Sodium 590 mg 25%
Carbohydrate 32 g 11%
Fibre 6 g 24%
Sugar 9 g
Protein 19 g
Vitamin A 6%
Vitamin C 45%
Calcium 8%
Iron 15%

CLAIMS PER SERVING

- Low in Saturated Fat
 
- Trans Fat Free
 
- Very High Source of Fibre
 
- Source of Protein
 
- Source of Vitamin A
 
- Excellent Source of Vitamin C
 
- Source of Calcium
 
- Good Source of Iron

Nutrients Per Serving

  Amount Per
Serving
%
Daily Value
Calories 290
Fat 10 g 15%
Saturated Fat 1.5 g
Trans Fat 0 g
Saturated +
 Trans
8%
Cholesterol 25 mg
Sodium 590 mg 25%
Carbohydrate 32 g 11%
Fibre 6 g 24%
Sugar 9 g
Protein 19 g
Vitamin A 6%
Vitamin C 45%
Calcium 8%
Iron 15%

CLAIMS PER SERVING

- Low in Saturated Fat
- Trans Fat Free
- Very High Source of Fibre
- Source of Protein
- Source of Vitamin A
- Excellent Source of Vitamin C
- Source of Calcium
- Good Source of Iron






 

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