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Spicy Crab Legs California Rolls

Perfect for an outdoor party, these rolls look as good as they taste. Rice paper wraps are found in grocery stores and Asian markets. You don't cook rice paper wraps - just re-hydrate them in a little warm water.

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Serves/Makes:4
Preparation Time:30 Minutes
Time to Table:30 Minutes

Spicy Crab Legs California Rolls Ingredients

Chili Mayo-Sauce Dipping Sauce
1/4 cup (50 mL) mayonnaise
1 tsp (5 mL) red chili paste (caution some chili paste is VERY hot)
Other ingredients
1/2 English cucumber
1 small-medium firm ripe avocado
1/2 inch (1.25 cm) water
8 rice paper wraps (available at grocery and Asian stores)
1 pkg (227 g) Clover Leaf Crab Delectables™, Leg Style
1 pkg (70 g) alfalfa-style sprouts, preferably radish (kaiware) sprouts
3 oz (90 g) Optional: tobiko (flying fish roe) or masago (smelt roe)
Mesclun greens, for garnish

Preparation

  1. To make Spicy Mayo, mix mayonnaise and red chili paste together and place in dipping dish; set aside.
  2. Cut cucumber into two pieces each about 3-inches (7 cm) long. Cut each piece into long, thin strips. Peel and cut the avocado length-wise into 8 pieces.
  3. Place about 1/2-inch (1.25 cm) warm water in a fry pan or flat hollow dish. Place 1 rice paper wrap in water; soak for 30 to 60 seconds and rice paper is pliable. Dab off any excess moisture with towel; lay flat on board.
  4. To assemble rolls, at about one-third from the bottom edge of the wrap, place 1 crab leg, 1 piece of avocado slice, about 1/8 the sliced cucumber and a sprinkle of sprouts. If using fish roe, spoon some along the length of the crab leg. Lift the bottom part of the wrap over the filling, tucking the edge under the filling. Bring in the side ends and firmly complete the roll. Cut each roll diagonally into 2 pieces; place upright on serving dish and garnish with salad greens. Serve with dipping sauce.
  5. Recipe developed for Clover Leaf by Chef Shinichiro Aoyama of EDO restaurants of Toronto.

Nutrients Per Serving

  Amount Per
Serving
% Daily Value
 
Calories 310
Fat 17 g 26%
Saturated Fat 2 g
Trans Fat 0 g
Saturated +
 Trans
10%
Omega-3 Polyunsaturates 0.6 g
Cholesterol 95 mg
Sodium 440 mg 18%
Carbohydrate 29 g 10%
Fibre 2 g 8%
Sugar 4 g
Protein 14 g
Vitamin A 4%
Vitamin C 15%
Calcium 2%
Iron 8%

CLAIMS PER SERVING

- Low in Saturated Fat
 
- Trans Fat Free
 
- Source of Fibre
 
- Good Source of Vitamin C
 
- Source of Iron
 
- Source of omega-3

Nutrients Per Serving

  Amount Per
Serving
%
Daily Value
Calories 310
Fat 17 g 26%
Saturated Fat 2 g
Trans Fat 0 g
Saturated +
 Trans
10%
Omega-3 Polyunsaturates 0.6 g
Cholesterol 95 mg
Sodium 440 mg 18%
Carbohydrate 29 g 10%
Fibre 2 g 8%
Sugar 4 g
Protein 14 g
Vitamin A 4%
Vitamin C 15%
Calcium 2%
Iron 8%

CLAIMS PER SERVING

- Low in Saturated Fat
- Trans Fat Free
- Source of Fibre
- Good Source of Vitamin C
- Source of Iron
- Source of omega-3






 

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