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Smoked Mussel Pâté

This simple appetizer will be a hit with everyone! Double it for a party.

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Serves/Makes:1 cup (250 mL)
Preparation Time:10 Minutes
Chill Time: 30 Minutes
Time to Table:45 Minutes

prepared with Smoked Mussels

Smoked Mussels

Smoked Mussel Pâté Ingredients

1 tbsp (15 mL) butter or margarine
2 cloves garlic, crushed
1/4 cup (50 mL) chopped onion
1 can (85 g) Clover Leaf Smoked Mussels, drained
4 oz (125 g) light cream cheese( 1/2 -250 pkg), cubed
1/4 cup (50 mL) parsley sprigs

Preparation

  1. Heat butter in small skillet over medium heat; add garlic and onion and sauté 2-3 minutes or until softened; stir in mussels and cook 1 minute.
  2. Add cream cheese, parsley and warm mussel mixture to food processor or blender; process until smooth.
  3. Spoon into serving dish; cover and chill at least 30 minutes to blend flavors.
  4. Garnish with parsley, if desired. Serve with crackers.
  5. Makes 1 cup (250 mL).

Hint: Double the recipe for a party. Line a serving dish or small bowl with plastic wrap; spoon mixture into lined dish. Cover; chill 2 hours or longer. At serving time unmould onto serving plate; garnish with parsley and surround with crackers.

Nutrients Per Serving

  Amount Per
Serving
% Daily Value
 
Calories 70
Fat 5 g 8%
Saturated Fat 2.5 g
Trans Fat 0 g
Saturated +
 Trans
13%
Cholesterol 20 mg
Sodium 135 mg 6%
Carbohydrate 2 g 1%
Fibre 0 g
Sugar 1 g
Protein 4 g
Vitamin A 8%
Vitamin C 4%
Calcium 6%
Iron 8%

CLAIMS PER SERVING

- Low in Cholesterol
 
- Low in Sodium
 
- Source of Vitamin A
 
- Source of Calcium
 
- Source of Iron

Nutrients Per Serving

  Amount Per
Serving
%
Daily Value
Calories 70
Fat 5 g 8%
Saturated Fat 2.5 g
Trans Fat 0 g
Saturated +
 Trans
13%
Cholesterol 20 mg
Sodium 135 mg 6%
Carbohydrate 2 g 1%
Fibre 0 g
Sugar 1 g
Protein 4 g
Vitamin A 8%
Vitamin C 4%
Calcium 6%
Iron 8%

CLAIMS PER SERVING

- Low in Cholesterol
- Low in Sodium
- Source of Vitamin A
- Source of Calcium
- Source of Iron






 

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