Oriental Tuna Bites
Oriental flavours accent the tuna for these tasty appetizers. Or serve as a main dish.
| Serves/Makes: | 12 tuna balls |
| Preparation Time: | 15 Minutes |
| Cook Time: | 8 Minutes |
| Time to Table: | 23 Minutes |
Oriental Tuna Bites Ingredients
| 1 can (170 g) | Clover Leaf Flaked Light Tuna, drained |
| 1 | egg, lightly beaten |
| 1 | green onion, chopped |
| 1 | clove garlic, minced |
| 1/2 cup (125 mL) | chilled cooked rice |
| 3 tbsp (45 mL) | fine dry bread crumbs |
| 2 tsp (10 mL) | soy sauce |
| 1 tsp (5 mL) | minced fresh ginger root |
| Plum Sauce |
Preparation
- Combine tuna, egg, green onion, garlic, rice, bread crumbs, soy sauce and ginger root; mix well. Shape into 1-inch (2.5 cm) balls.
- Place on greased baking sheet. Bake at 400°F (200°C) 12-15 minutes or until lightly browned. Serve with plum sauce for dipping.
- Makes 12 tuna balls or 4 main course servings.
- Hint
For a complete Oriental meal, serve with packaged Oriental salad mix.
Nutrients Per Serving
|
CLAIMS PER SERVING- Low in Saturated Fat - Trans fat Free - Low in Sodium |
