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Italian Tuna Pasta Salad

This tuna pasta salad is a popular 'Take 5' recipe with Clover Leaf's Sundried Tomato & Basil Flavoured Tuna. 

Rate It
Serves/Makes:2
Preparation Time:5 Minutes
Time to Table:5 Minutes

Italian Tuna Pasta Salad Ingredients

2 cans (85 g each) Clover Leaf Flaked Light Tuna - Sundried Tomato & Basil
2 cups (500 mL) penne pasta, pre-cooked
1/4 cup (50 mL) mayonnaise or light mayonnaise
1/2 cup (125 mL) grape tomatoes, halved
1/4 cup (50 mL) black olives, sliced

Preparation

  1. In a large bowl, thoroughly mix together the tuna, pasta and mayonnaise.
  2. Toss the tomatoes and olives together with the mixture
  3. Serve with grilled baguette slices (if desired) . Garnish with basil (optional) .

Nutrients Per Serving

  Amount Per
Serving
% Daily Value
 
Calories 400
Fat 15 g 23%
Saturated Fat 2 g
Trans Fat 0 g
Saturated +
 Trans
10%
Cholesterol 25 mg
Sodium 610 mg 25%
Carbohydrate 51 g 17%
Fibre 2 g 8%
Sugar 6 g
Protein 16 g
Vitamin A 4%
Vitamin C 15%
Calcium 6%
Iron 20%

CLAIMS PER SERVING

- Low in Saturated Fat
 
- Trans Fat Free
 
- Source of Fibre
 
- Excellent Source of Protein
 
- Good Source of Vitamin C
 
- Source of Calcium
 
- Good Source of Iron

Nutrients Per Serving

  Amount Per
Serving
%
Daily Value
Calories 400
Fat 15 g 23%
Saturated Fat 2 g
Trans Fat 0 g
Saturated +
 Trans
10%
Cholesterol 25 mg
Sodium 610 mg 25%
Carbohydrate 51 g 17%
Fibre 2 g 8%
Sugar 6 g
Protein 16 g
Vitamin A 4%
Vitamin C 15%
Calcium 6%
Iron 20%

CLAIMS PER SERVING

- Low in Saturated Fat
- Trans Fat Free
- Source of Fibre
- Excellent Source of Protein
- Good Source of Vitamin C
- Source of Calcium
- Good Source of Iron






 

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