Fanciful Salmon Salad
Here's a light yet filling salad lunch with easy pre-assembly required or if you wish, this could be a simple supper plan, perhaps after a heavy lunch. Whichever time of day you fancy it!
| Serves/Makes: | 4 |
| Preparation Time: | 30 Minutes |
| Time to Table: | 30 Minutes |
Fanciful Salmon Salad Ingredients
| 2 cans (213 g each) | CLOVER LEAF Sockeye Salmon |
| 1 tbsp (15 mL) | lemon juice |
| 1 1/2 cups (375 mL) | shredded cabbage |
| 1/4 cup (50 mL) | chopped green pepper |
| 1 tbsp (15 mL) | chopped green onion |
| 1/2 tsp (2 mL) | chili powder |
| 1/4 cup (50 mL) | mayonnaise |
| Pepper to taste | |
| 4 | tomatoes |
| lettuce | |
| 2 | hard cooked eggs, finely chopped |
| Chives |
Preparation
- Drain salmon, remove skin and bones as desired. Break into bite size pieces. Sprinkle fish with lemon juice. Toss together salmon, cabbage, green pepper and green onion; refrigerate.
- In another bowl mix together chili powder, mayonnaise and pepper; refrigerate.
- When ready to serve cut each tomato into 8 wedges, leaving core intact; spread apart wedges to form a star. Place each tomato star on a bed of lettuce. Blend salmon and mayonnaise mixtures and fill stars. Garnish with chopped egg and chives.
Nutrients Per Serving
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CLAIMS PER SERVING- Excellent source of protein - Excellent source of vitamin C - Source of vitamin D - Source of calcium - Source of iron |
