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Neptune Crab Lasagna

A quick and easy Lasagna for any season!!

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Serves/Makes:8
Preparation Time:15 Minutes
Cook Time: 25 Minutes
Time to Table:50 Minutes

Neptune Crab Lasagna Ingredients

12 Lasagne Noodles
3 cups (750 mL) 35% whipping cream
1 cup (250 mL) grated Parmesan cheese
2 tsp (10 mL) finely grated lemon rind (optional)
1/2 tsp (2 mL) Salt
¾ tsp (4 mL) pepper
2 pkgs (227 g each) Clover Leaf Crab Delectables TM, Flake Style
1 1/4 cups (300 mL) shredded mozzarella cheese
2 tsp (10 mL) finely chopped parsley

Preparation

  1. Prepare noodles according to package directions. Preheat oven to 350F (180C) . In saucepan over medium-high heat, mix together cream, Parmesan cheese, lemon rind (if using) , salt and pepper. Cook, stirring often, until bubbles form around edge of pan and sauce is slightly thickened.
  2. Spread approximately 1/2 cup (125 mL) of the sauce in bottom of 13 x 9-in (3L) baking dish. Top with 3 noodles. Spoon one-quarter of the remaining sauce over and sprinkle with one third of the crab.
  3. Repeat twice and top with last three noodles. Sprinkle with mozzarella cheese; pour remaining sauce evenly over top. Sprinkle with parsley. Cover with foil; bake for 45 minutes. Remove cover; broil for 3 to 4 minutes or until golden. Let stand for 10 minutes before slicing.

Nutrients Per Serving

  Amount Per
Serving
% Daily Value
 
Calories 620
Fat 43 g 66%
Saturated Fat 26 g
Trans Fat 0 g
Saturated +
 Trans
130%
Cholesterol 160 mg
Sodium 800 mg 33%
Carbohydrate 40 g 13%
Fibre 1 g 4%
Sugar 3 g
Protein 19 g
Vitamin A 8%
Vitamin C 2%
Vitamin D 16%
Calcium 40%
Iron 6%

CLAIMS PER SERVING

- Source of vitamin A
 
- Good source of vitamin D
 
- Excellent source of calcium
 
- Source of iron

Nutrients Per Serving

  Amount Per
Serving
%
Daily Value
Calories 620
Fat 43 g 66%
Saturated Fat 26 g
Trans Fat 0 g
Saturated +
 Trans
130%
Cholesterol 160 mg
Sodium 800 mg 33%
Carbohydrate 40 g 13%
Fibre 1 g 4%
Sugar 3 g
Protein 19 g
Vitamin A 8%
Vitamin C 2%
Vitamin D 16%
Calcium 40%
Iron 6%

CLAIMS PER SERVING

- Source of vitamin A
- Good source of vitamin D
- Excellent source of calcium
- Source of iron






 

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