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Delight and Lively Lobster Salad

Salads do not have to be boring. Our Delectables Lobster flavoured surimi will help liven up any salad that's ready for some action!

Rate It
Serves/Makes:4
Preparation Time:15 Minutes
Time to Table:15 Minutes

Delight and Lively Lobster Salad Ingredients

1 pkg (227 g) Clover Leaf Lobster Delectables TM, Flake Style
3-4 fresh mushrooms, sliced
1 small yellow pepper, sliced (optional)
2 tbsp (30 mL) olive oil
1/4 tsp (1 mL) dried Italian seasoning
4+ lettuce leaves
2-4 wedges fresh lemon
Grated Parmesan cheese (optional)

Preparation

    Mix Lobster Delectables, mushrooms, pepper, olive oil and Italian seasoning. Serve on lettuce leaves with a good squeeze of fresh lemon juice. Top with Parmesan cheese, if desired.

Nutrients Per Serving

  Amount Per
Serving
% Daily Value
 
Calories 140
Fat 7 g 11%
Saturated Fat 1 g
Trans Fat 0 g
Saturated +
 Trans
5%
Cholesterol 5 mg
Sodium 320 mg 13%
Carbohydrate 14 g 5%
Fibre 1 g 4%
Sugar 2 g
Protein 5 g
Vitamin A
Vitamin C 160%
Calcium 2%
Iron 4%

CLAIMS PER SERVING

- Low in Saturated Fat
 
- Trans Fat Free
 
- Low in Cholesterol
 
- Excellent Source of Vitamin C

Nutrients Per Serving

  Amount Per
Serving
%
Daily Value
Calories 140
Fat 7 g 11%
Saturated Fat 1 g
Trans Fat 0 g
Saturated +
 Trans
5%
Cholesterol 5 mg
Sodium 320 mg 13%
Carbohydrate 14 g 5%
Fibre 1 g 4%
Sugar 2 g
Protein 5 g
Vitamin A
Vitamin C 160%
Calcium 2%
Iron 4%

CLAIMS PER SERVING

- Low in Saturated Fat
- Trans Fat Free
- Low in Cholesterol
- Excellent Source of Vitamin C






 

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