Curried Tuna Dip
To increase the ‘heat' of this dip increase the curry powder and hot pepper sauce slightly.
| Serves/Makes: | 1 1/3 cups (325 mL) |
| Preparation Time: | 15 Minutes |
| Cook Time: | 2 Minutes |
| Time to Table: | 17 Minutes |
Curried Tuna Dip Ingredients
| 2 | green onions, finely chopped |
| 1 pkg (250 g) | light cream cheese, softened |
| 1 can (170 g) | Clover Leaf Flaked White Tuna, drained |
| 1 tsp (5 mL) | curry powder |
| 1/2 tsp (2 mL) | cumin |
| 1/4 tsp (1 mL) | hot pepper sauce |
| 1/4 tsp (1 mL) | chopped fresh parsley |
Preparation
- In medium, microwaveable bowl, combine onions, cream cheese, tuna, curry powder, cumin and pepper sauce; mix well. Microwave, uncovered, on medium-high 1 1/2-2 minutes or until warmed through.
- Sprinkle with parsley. Serve with vegetable dippers, bread sticks or crackers.
- Makes about 1 1/3 cups (325 mL) .
- Hint:
Prepare this dip up to a day ahead; cover and refrigerate. Heat at serving time.
Nutrients Per Serving
|
CLAIMS PER SERVING- Source of Calcium |
