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Creamy Salmon Pasta

You won't believe how light and savoury this creamy pasta sauce is.

Rate It
Serves/Makes:3
Preparation Time:15 Minutes
Cook Time: 8 Minutes
Time to Table:23 Minutes

Creamy Salmon Pasta Ingredients

2 cups (500 mL) penne pasta
¾ cup (175 mL) chicken broth
1/4 cup (50 mL) snipped sundried tomatoes
2 cloves garlic, minced
1/4 tsp (1 mL) each salt and pepper
6 oz (175 g) baby spinach
1 cup (250 mL) ricotta cheese
1 can (170 g) Clover Leaf Sockeye Salmon, Skinless and Boneless, drained

Preparation

  1. Cook pasta according to package directions. Drain.
  2. Meanwhile, in large skillet, bring to boil chicken broth, sundried tomatoes, garlic, salt and pepper. Simmer 2 minutes. Add spinach and cook 2 minutes, just until wilted.
  3. In large bowl, combine ricotta cheese and salmon. Add spinach mixture and drained pasta. Serve immediately with grated Parmesan cheese, if desired.
  4. Hint:
    Use any bite-size pasta as desired; fusili, rotini, scoobi-doo, etc.

Nutrients Per Serving

  Amount Per
Serving
% Daily Value
 
Calories 590
Fat 19 g 29%
Saturated Fat 9 g
Trans Fat 0 g
Saturated +
 Trans
45%
Omega-3 Polyunsaturates 1.8 g
Cholesterol 70 mg
Sodium 820 mg 34%
Carbohydrate 73 g 24%
Fibre 5 g 20%
Sugar 5 g
Protein 33 g
Vitamin A 35%
Vitamin C 20%
Calcium 20%
Iron 35%

CLAIMS PER SERVING

- High Source of Fibre
 
- Excellent Source of Protein
 
- Excellent Source of Vitamin A
 
- Good Source of Vitamin C
 
- Good Source of Calcium
 
- Excellent Source of Iron
 
- Source of omega-3

Nutrients Per Serving

  Amount Per
Serving
%
Daily Value
Calories 590
Fat 19 g 29%
Saturated Fat 9 g
Trans Fat 0 g
Saturated +
 Trans
45%
Omega-3 Polyunsaturates 1.8 g
Cholesterol 70 mg
Sodium 820 mg 34%
Carbohydrate 73 g 24%
Fibre 5 g 20%
Sugar 5 g
Protein 33 g
Vitamin A 35%
Vitamin C 20%
Calcium 20%
Iron 35%

CLAIMS PER SERVING

- High Source of Fibre
- Excellent Source of Protein
- Excellent Source of Vitamin A
- Good Source of Vitamin C
- Good Source of Calcium
- Excellent Source of Iron
- Source of omega-3






 

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