Crab Corn Puffs
For a snack to-go or something for tea, even as a side plate filler, these muffin type puffs are an all age's pleaser.
| Serves/Makes: | 12 puffs |
| Preparation Time: | 15 Minutes |
| Cook Time: | 20 Minutes |
| Time to Table: | 35 Minutes |
Crab Corn Puffs Ingredients
| 1 pkg (227 g) | Clover Leaf Crab Delectables TM, Flake Style, chopped |
| 1 tbsp (15 mL) | seafood seasoning |
| 1 pkg (220 g) | corn muffin mix |
| 1 | egg |
| 1/2 cup (125 mL) | creamed corn |
| 1/2 cup (125 mL) | shredded mild or medium Cheddar cheese |
| 1/2 cup (125 mL) | diced tomato |
| 1/4 cup (50 mL) | milk |
| 1/4 cup (50 mL) | minced celery |
| 1/4 cup (50 mL) | sliced green onions |
| Sauce: | |
| ¾ cup (175 mL) | sour cream |
| 1-1/2 tsp (7 mL) | seafood seasoning |
| Hot pepper sauce, to taste (optional) |
Preparation
- Mix Crab Delectables and 1 tbsp (15 mL) seafood seasoning with all remaining ingredients.
- Generously grease 12-cup mini muffin pan. Fill each muffin cup with about 1-1/2 tbsp (22 mL) batter. Bake at 400°F (200°C) for 20 minutes or until a toothpick inserted in centre comes out clean. Remove from muffin pan and cool on wire rack.
- For sauce, blend sour cream, seafood seasoning and hot pepper sauce, if desired.
Nutrients Per puff
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CLAIMS PER SERVING |
