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Chicken with Creamy Smoked Mussel Sauce

The smoked mussels in this recipe make for a mouth-watering cream sauce that sets off and complements the chicken perfectly. And using the juices from the smoked mussels tin to brown the chicken brings out the flavours even more!

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Serves/Makes:8
Preparation Time:20 Minutes
Cook Time: 45 Minutes
Time to Table:65 Minutes

prepared with Smoked Mussels

Smoked Mussels

Chicken with Creamy Smoked Mussel Sauce Ingredients

1 can (85 g) CLOVER LEAF SMOKED MUSSELS, drained
8 skinless, boneless chicken breasts
3/4 tsp (4 mL) salt, divided
1/2 tsp (2 mL) ground black pepper
3 tbsp (45 mL) butter
1 small onion, finely chopped
1 tbsp (15 mL) finely chopped fresh thyme
1/4 tsp (1 mL) ground white pepper
2 cups (500 mL) coarsely chopped stemmed mushrooms
1 1/4 cups (310 mL) low-sodium chicken broth
1 1/4 cups (310 mL) white wine (or additional chicken broth)
1 cup (250 mL) whipping cream
steamed spinach

Preparation

  1. Drain the juices from the can of mussels into a large, nonstick skillet set over medium-high heat. Set mussels aside.
  2. Sprinkle the chicken with 1/2 tsp (2 mL) of the salt and black pepper; add to the pan, in batches if necessary. Brown the chicken on both sides.
  3. Transfer the chicken to a baking sheet; bake in the oven for 20 minutes or until cooked through.
  4. Meanwhile, reduce the heat under the skillet to medium. Add the butter, onion, thyme, remaining salt and white pepper. Cook, stirring often, for 5 minutes.
  5. Increase the heat to high and add the mushrooms; sauté for 2 minutes or until golden.
  6. Stir in the broth and white wine; bring to a boil and cook for about 10 to 12 minutes or until liquid is reduced to about 1 cup (250 mL) .
  7. Stir the cream into the reduced wine mixture in skillet and bring to a boil.
  8. Cook for 7 to 8 minutes or until reduced and thickened.
  9. Stir in the reserved mussels.
  10. Arrange the chicken on a bed of steamed spinach and spoon sauce over top.
  11. Serve immediately.

TIP:
For additional colour and flavourful flair, serve with saffron rice.

Nutrients Per Serving

  Amount Per
Serving
% Daily Value
 
Calories 300
Fat 22 g 34%
Saturated Fat 11 g
Trans Fat 0.1 g
Saturated +
 Trans
55%
Cholesterol 75 mg
Sodium 560 mg 23%
Carbohydrate 10 g 3%
Fibre 1 g 4%
Sugar 2 g
Protein 8 g
Vitamin A 6%
Vitamin C 4%
Calcium 4%
Iron 10%

CLAIMS PER SERVING

- Excellent Source of Protein
 
- Source of Vitamin A
 
- Source of Iron

Nutrients Per Serving

  Amount Per
Serving
%
Daily Value
Calories 300
Fat 22 g 34%
Saturated Fat 11 g
Trans Fat 0.1 g
Saturated +
 Trans
55%
Cholesterol 75 mg
Sodium 560 mg 23%
Carbohydrate 10 g 3%
Fibre 1 g 4%
Sugar 2 g
Protein 8 g
Vitamin A 6%
Vitamin C 4%
Calcium 4%
Iron 10%

CLAIMS PER SERVING

- Excellent Source of Protein
- Source of Vitamin A
- Source of Iron






 

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