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Thai Tuna Wraps

The savoury flavours of ginger, peanut butter and cider vinegar combined with the convenience of packaged coleslaw make a wonderful wrap.

Serves 
Prep time
15 min
Time to Table
15 min

Ingredients

1/4 cup (50 mL)
light mayonnaise
2 tbsp (30 mL)
cider vinegar
1 1/2 tbsp (22 mL)
peanut butter
1 tsp (5 mL)
grated fresh ginger root
1/4 tsp (1 mL)
each salt and pepper
1 can (170 g)
Clover Leaf Flaked White Tuna, drained
2 cups (500 mL)
purchased broccoli slaw or coleslaw
4
(6-inch/15 cm) flour tortillas
-
chopped peanuts (optional)

Preparation

  1. Whisk together mayonnaise, vinegar, peanut butter, ginger, salt and pepper until smooth. Stir in tuna and slaw.
  2. Spoon onto tortillas and roll up to enclose filling; cut in half.

Tip: 

  • For added crunch, add some chopped peanuts.

Nutrition

Amount per serving% Daily Value
Calories
330
Fat
18 g
28%
Saturated Fat
3 g
Trans Fat
0 g
Saturated + Trans
15%
Omega-3 Polyunsaturates
0.4 g
Cholesterol
30 mg
Sodium
800 mg
33%
Carbohydrate
27 g
9%
Fibre
2 g
8%
Sugar
2 g
Protein
16 g
Vitamin A
Vitamin C
10%
Calcium
6%
Iron
15%

Claims Per Serving

- Source of Fibre
- Source of Protein
- Source of Vitamin C
- Source of Calcium
- Good Source of Iron
- Source of omega-3

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