Teriyaki Salmon Salad
Make the dressing ahead of time and easily assemble this packed lunch at work. Now that's easy, healthy and affordable! #NoMayo
Serves 2
Prep time
15 min
Time to Table
15 min
Ingredients
2 tbsp (30 mL)
teriyaki sauce
1 tbsp (15 mL)
lime juice
2 tsp (10 mL)
brown sugar
2 tbsp (30 mL)
toasted sesame oil
6 cups (1.5 L)
mesclun salad greens
1/4 cup (50 mL)
coriander leaves
1 can (150 g or 213g)
CLOVER LEAF Skinless Boneless Sockeye Salmon, drained
1 tsp (5 mL)
toasted sesame seeds
Preparation
- In medium bowl, whisk teriyaki sauce with lime juice and brown sugar.
- Drizzle in sesame oil while continuing to whisk.
- Combine greens with coriander leaves in salad bowl.
- Separate salmon into chunks, using a fork. Add to greens.
- Drizzle dressing over greens and toss to combine.
- Sprinkle with sesame seeds.
Prepared with
Nutrition
| Amount per serving | % Daily Value | |
|---|---|---|
Calories | 170 | |
Fat | 12 g | 18% |
Saturated Fat | 2 g | |
Trans Fat | 0 g | |
Saturated + Trans | 10% | |
Omega-3 Polyunsaturates | 1.3 g | |
Cholesterol | 20 mg | |
Sodium | 530 mg | 22% |
Carbohydrate | 5 g | 2% |
Fibres | 2 g | 8% |
Sugar | 4 g | |
Protein | 10 g | |
Vitamin A | 6% | |
Vitamin C | 10% | |
Calcium | 4% | |
Iron | 6% |
Claims Per Serving
- Low in Saturated Fat
- Trans Fat Free
- Low in Cholesterol
- Source of Fibre
- Source of Protein
- Source of Vitamin A
- Source of Vitamin C
- Source of Iron
- Source of omega-3
