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Montuna Cristo

Serves2
Prep Time5 min
["4736"] Time
Time to Table5 min

Here’s a luscious and delectable take on a monte cristo, perfect for a snack or meal, for adults and children alike. Nothing boring about this sandwich!

Ingredients

2 cans (170 g) Clover Leaf Flaked Light Tuna - Dill & Lemon
3 tbsp mayonnaise
1 egg, large
1 tbsp butter
4 slices Texas toast

PREP INSTRUCTIONS

  1. Mix the Clover Leaf Flaked Light Tuna – Dill & Lemon and mayonnaise.
  2. Beat eggs in a large bowl. Meanwhile heat up a frying pan and melt the butter.
  3. Spread half of the mixture on each of two slices of the bread.
  4. Dip the bread into the eggs carefully, to avoid coating the tuna mixture.
  5. Place egg-coated side down in frying pan.
  6. Dip one side only of remaining slices in egg and place egg-coated side up on top of slices already in pan.
  7. Fry sandwiches both sides until crust is golden brown and serve immediately.

nutrition

  Amount
per serving
% Daily
Value
Calories480
Fat20 g31%
Saturated Fat7 g
Trans Fat0 g
Saturated + Trans35%
Cholesterol165 mg
Sodium810 mg34%
Carbohydrate48 g16%
Fibre2 g8%
Sugar5 g
Protein27 g
Vitamin A4%
Vitamin C8%
Calcium30%
Iron25%

Claims per serving

Source of Fibre Excellent Source of Protein
Source of Vitamin C Excellent Source of Calcium
Excellent Source of Iron 

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