Kippered Fillets
Available Sizes
92gHealth Benefits of Kippered Fillets
- Source of energy- Source of Omega-3 Polyunsaturates
- Excellent source of Protein
- Source of Calcium.
- source of iron
Nutrition
Per 1 can (92g)
| Calories 200 | Amount Per Serving |
% Daily Value |
|---|---|---|
| Total Fat | 13 g | 20% |
| Saturated Fat | 2.5 g | |
| Trans Fat | 0.2 g | |
| Saturated + Trans |
14% | |
| Omega-6 Polyunsaturates | 1 g | |
| Omega-3 Polyunsaturates | 2 g | |
| Monounsaturates | 8 g | |
| Cholesterol | 55 mg | |
| Sodium | 340 mg | 14% |
| Carbohydrate | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 19 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 8% | |
| Iron | 6% |
Kippered Fillets product description
Clover Leaf Kippered Fillets are smoked with natural hardwoods.
Our Kippered Fillets are an excellent source of protein, a source of energy, omega-3, vitamin D and calcium.
Be sure to add these tasteful fillets to your pasta, casseroles, and salads or just eat them as a quick nutritious snack.
Ingredients
Naturally smoked herring fillets, water, salt, sodium hexametaphosphate
OTHER Sardines PRODUCTS
- Brisling Sardines – Mediterranean
- Brisling Sardines in Olive Oil
- Skinless Boneless Sardines in Sunflower Oil
