Brisling Sardines in Olive Oil
Available Sizes
106gHealth Benefits of Brisling Sardines in Olive Oil
- Source of energy- Source of Omega-3 Polyunsaturates.
- excellent source of protein
- Source of Vitamin A
- Good source of Calcium
- source of iron
- excellent source of selenium
- source of vitamin D
- source of potassium
Nutrition
Per 1 can drained (80g)
| Calories 170 | Amount Per Serving |
% Daily Value |
|---|---|---|
| Total Fat | 12 g | 18% |
| Saturated Fat | 3 g | |
| Trans Fat | 0 g | |
| Saturated + Trans |
3 g | 15% |
| Polyunsaturates | 3 g | |
| Omega-6 Polyunsaturates | 0.8 g | |
| Omega-3 Polyunsaturates | 2.5 g | |
| Monounsaturates | 5 g | |
| Cholesterol | 65 mg | |
| Sodium | 330 mg | 14% |
| Carbohydrate | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 16 g | |
| Vitamin A | 10% | |
| Vitamin C | 0% | |
| Calcium | 25% | |
| Iron | 10% | |
| Vitamin D | 10% | |
| Selenium | 35% |
Brisling Sardines in Olive Oil product description
Clover Leaf Brisling Sardines in Olive Oil are premium sardines. Only the purest of extra virgin olive oil is used.
Clover Leaf Brisling Sardines are a source of energy, omega-3, vitamin A, vitamin D and iron, an excellent source of protein and a good source of calcium. They are also a natural product, free of any additives or preservatives and are Kosher certified.
You can use Clover Leaf Brisling Sardines in pasta, pies, salads and sandwiches.
Ingredients
Brisling Sardines, olive oil, salt
OTHER Sardines PRODUCTS
RECIPES USING Brisling Sardines in Olive Oil
- Mediterranean Paella
- Royal Sushi Roll
- Oriental Summer Salad
- Orange Sardines Salad
- Grilled Brisling & Asparagus Sandwiches
