Brisling Sardines – Mediterranean
Available Sizes
106gHealth Benefits of Brisling Sardines – Mediterranean
- Source of energy- Source of Omega-3 Polyunsaturates
- excellent source of protein
- Source of Vitamin A
- Good source of Calcium
- source of iron
- excellent source of selenium
- source of vitamin D
- source of potassium
Nutrition
Per 1 can drained (80g)
| Calories 200 | Amount Per Serving |
% Daily Value |
|---|---|---|
| Total Fat | 15 g | 23% |
| Saturated Fat | 4 g | |
| Trans Fat | 0.2 g | |
| Saturated + Trans |
4.2 g | 21% |
| Polyunsaturates | 4.5 g | |
| Omega-6 Polyunsaturates | 1.5 g | |
| Omega-3 Polyunsaturates | 3 g | |
| Monounsaturates | 7 g | |
| Cholesterol | 75 mg | |
| Sodium | 420 mg | 18% |
| Carbohydrate | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 15 g | |
| Vitamin A | 15% | |
| Vitamin C | 0% | |
| Calcium | 25% | |
| Iron | 10% | |
| Vitamin D | 15% | |
| Selenium | 40% |
Brisling Sardines – Mediterranean product description
In response to a desire for more intense flavours, here’s Clover Leaf Brisling Sardines - Mediterranean flavour, comprising of olive oil, black olives, spices, garlic and bell pepper, for a truly exceptional taste experience.
Clover Leaf Brisling Sardines are a source of energy, omega-3, vitamin A, vitamin D and iron, an excellent source of protein and a good source of calcium. They are also a natural product, free of any additives or preservatives.
You can use Clover Leaf Brisling Sardines in pasta, pies, salads and sandwiches.
Ingredients
Brisling Sardines, olive oil, black olives, sunflower oil, spices, garlic, bell pepper, salt
OTHER Sardines PRODUCTS
RECIPES USING Brisling Sardines – Mediterranean
- Mediterranean Salad
- Sardine and Avocado Tostadas
- Pizza Norway
- Mediterranean Brisling Devilled Eggs
- Algarve Paté Starter
