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links and resources
Links & Resources
SAFETY NET
Reduce the chances of injury by making sure you have the right protective gear for all the sports you play.
Take a look through our comprehensive list of Links and Resources to Government and Health & Wellness web sites. Included on the list are sites like The Canadian Activity Guide, The Dieticians of Canada, Health Canada, The Canadian Food Inspection Agency and Department of Fisheries and Oceans Canada. Also included are links to many sites independently detailing health information about calcium, omega-3, fish oils, trans fats and more.
Healthy Living
Canada's Physical Activity Guide
Canada’s Physical Activity Guide for Children & Youth
Canadian Fitness & Lifestyle Research Institute
Canadian Society for Exercise Physiology
Keeping Healthy
The Canadian Hypertension Society
Age-related Macular Degeneration
Canadian National Institute of the Blind
American Macular Degeneration Foundation
Lowering your Blood Pressure with DASH
National Institute of Allergy and Infectious Diseases
National Institute of Arthritis & Musculoskeletal and Skin Diseases
The Food Allergy and Anaphylaxis Network
World Cancer Research Fund – Food, Nutrition, Physical Activity and the Prevention of Cancer
Breast Cancer Society of Canada
Nutrition
Canadian Health Network - Healthy Eating
Dieticians of Canada - Make Nutrition Come Alive
Dieticians of Canada - Virtual Kitchen
Dieticians of Canada - Virtual Kitchen - Canned Tuna
Fish Oils: The Essential Nutrients
The American Journal of Clinical nutrition
Healthy Eating is in store for you
The Nutrient Value of Common Foods
Health Canada - Dietary Reference Intakes
Health Canada’s Canadian Nutrient File
Nutrition for Pregnancy
Health Canada – Prenatal Nutrition
Benefits of Seafood During Pregnancy
Label Reading
Health Canada - New and Improved Nutrition Labeling
Using Food Labels to Choose Foods for Healthy Eating
Health Canada – Nutrition Labelling
US Food and Drug Administration
International Food Information Council
Health Canada
Canadian Food Inspection Agency - Mercury and Fish Consumption
Health Canada - Information on mercury levels in fish
Public Health Agency of Canada
Speedy Shopping & Planning Tips
