| Nutrition |
Per 1 can (92g) |
| Calories 200 | Amount Per Serving |
% Daily Value |
| Total Fat | 13 g | 20% |
| Saturated Fat | 2.5 g | |
| Trans Fat | 0.2 g | |
| Saturated + Trans | | 14% |
| Omega-6 Polyunsaturates | 1 g | |
| Omega-3 Polyunsaturates | 2 g | |
| Monounsaturates | 8 g | |
| Cholesterol | 55 mg | |
| Sodium | 340 mg | 14% |
| Carbohydrate | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 19 g | |
| Vitamin A | | 0% |
| Vitamin C | | 0% |
| Calcium | | 8% |
| Iron | | 6% |
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INGREDIENTS: Naturally smoked herring fillets, water, salt, sodium hexametaphosphate |
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Kippered Fillets
Health Benefits: Source of energy, Source of Omega-3 Polyunsaturates, Excellent source of Protein, Source of Calcium, source of iron |
Clover Leaf Kippered Fillets are smoked with natural hardwoods. Be sure to add these tasteful fillets to your pasta, casseroles, and salads or just eat them as a quick nutritious snack. Clover Leaf Kippered Fillets taste great and contain Omega-3 fatty acids, and are an excellent source of protein and a source of calcium.
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